Running the Belfast Marathon

At SERE Motors Belfast and Lisburn, we’re not just about selling amazing quality new and used cars; we’re about making a difference in our community. That’s why this year, on Sunday 5th May, six teams’ worth of our dedicated staff are hitting the roads on foot for a cause close to our hearts: to support and raise money for Lighthouse Charity.  

Lighthouse is a Charity on a mission to prevent suicide and self-harm, promote positive mental health, and provide essential support services to families affected by suicide. Their work resonates deeply with our values at SERE Motors, and we’re proud to partner with them for this meaningful cause.  

Our teams are gearing up for the relay race and each member is committed to making a difference in their way. From pounding the pavement to spreading the word, we're all in, and we're inviting you to join us too. Whether you're cheering from the sidelines or want to contribute directly, there are plenty of ways to get involved. You can show your support by donating at our Belfast and Lisburn service desks, or straight to our Just Giving page. Every contribution, big or small, helps us make a difference. 

As part of this initiative, we're not only lacing up our running shoes but also spreading awareness about the importance of staying active, eating well, and taking care of our mental health. From workplace visits to educational activations, we're passionate about fostering a culture of wellness in our community. 

So, whether you're joining us on the track or cheering us on from the sidelines, we invite you to be part of something special. Together, we can make a difference in the lives of those affected by suicide and self-harm, while also prioritising our own health and wellbeing. 

Stay tuned for more updates as we prepare for the marathon and thank you for supporting SERE Motors and Lighthouse Charity. Let's run for a cause and make every step count. 

Why Lighthouse Charity? 

Lighthouse Charity’s mission is to prevent suicide and self-harm, promote positive mental health, and provide essential support services to families affected by suicide. Their work resonates deeply with our values at SERE Motors, and we’re proud to partner with them for this meaningful cause.  

Our Commitment 

Our teams are training for the relay race, and each member is committed to making a difference in their own way. From taking to the pavement to spreading the word, we’re all in and we’re inviting you to join us too. Whether you’re cheering from the sidelines or want to contribute directly, there are plenty of ways to get involved. You can show your support by donating at our Belfast and Lisburn service desks and participating Sales Executives’ desks or directly to our Just Giving page. Every contribution, big or small, helps us make a difference. 

The Benefits of Running for Mental Health 

Running, especially as part of a relay team, offers numerous benefits for mental health. It's well-documented that physical activity can have a positive impact on mental wellbeing. Running releases endorphins, often referred to as "feel-good" hormones, which can boost mood and reduce feelings of stress and anxiety. Additionally, participating in a relay fosters camaraderie and teamwork, providing social support and a sense of belonging—important factors for maintaining good mental health. 

Why We Want to Do It 

Beyond the physical benefits, our team is passionate about raising awareness for mental health and supporting those in our lives and community who may be struggling. By participating in this relay race, we're not only challenging ourselves physically but also taking a stand against the stigma surrounding mental health issues. We want to show that it's okay to talk about mental health, seek support, and take proactive steps towards wellness. Together, we can make a difference in the lives of those affected by suicide and self-harm, while also prioritising our own health and wellbeing. 

Lighthouse Charity: A Beacon of Hope 

Since its establishment in 2003, Lighthouse Charity has been a steadfast advocate for suicide prevention, positive mental health promotion, and support for those affected by suicide and self-harm. Their mission is clear: to be at the heart of the community, working tirelessly to prevent suicide and provide hope to those impacted by it. Through accessible support services, educational activities, and collaborative partnerships, they strive to create an emotionally resilient community where positive mental health thrives. 

So, whether you're joining us in supporting Lighthouse Charity or cheering us on from the sidelines, we invite you to be part of something special. Together, we can make a difference in the lives of those affected by suicide and self-harm, while also prioritising our own health and wellbeing. 

Thank you for supporting SERE Motors and Lighthouse Charity. Let's run for a cause and make every step count. 

If you need help 

At SERE Motors Belfast and Lisburn, we understand the importance of mental health support. If you or someone you know is struggling, please reach out for help. Here are some resources you can contact: 

Lighthouse Charity Helpline: Lighthouse offers a range of services including Short Term Crisis Support, Suicide Bereavement Support Services, Counselling Services, Complementary Therapies, Art Therapy, and Ask Twice (Youth Intervention Service). Trained professionals are available to provide confidential assistance and guidance and you can contact them: https://lighthousecharity.com/support/self-referral 

Your GP or Healthcare Provider: Your general practitioner or healthcare provider is a valuable resource for accessing mental health support and services tailored to your needs. 

Remember, reaching out for help is a sign of strength, and support is always available. Together, we can navigate through difficult times and prioritise mental wellbeing. 

Thank you for supporting SERE Motors and Lighthouse Charity. Let's run for a cause and make every step count. 

If you feel that you are at immediate risk of suicide, it's crucial to seek help promptly. Please take the following steps: 

Remove Yourself from Danger: If you find yourself close to danger, physically remove yourself from any environment or items that could harm you. This will minimise the potential for acting on suicidal thoughts. 

Get Immediate Assistance: Contact one of the following services or present to your nearest Accident and Emergency Department: 

Lifeline: Call 0808 808 8000 or visit Lifeline's website for confidential support and guidance. 

Samaritans: Samaritans offers a free, confidential helpline available 24/7 for anyone in distress. You can reach them at 116 123 at any time. 

Emergency Services: Dial 999 for immediate assistance. 

Out of Hours GP (Northern Ireland): Find support from the Out of Hours GP service in Northern Ireland. 

Domestic and Sexual Violence Helpline: Call 0808 802 1414 for support if you're experiencing domestic or sexual violence. Visit DSAHelpline.org for additional resources. 

Regulate Your Emotions: If you're experiencing intense emotions, consider utilising coping tools to help yourself regulate and manage these feelings.  

Your safety is paramount, and there are people and services available to support you through difficult times. Please don't hesitate to reach out for help.